The Yoga Collective - Power Yoga Flow with Travis Eliot (2015)

Feeling a powerful need to increase your stamina? How about flexibility? Balance? Strength? Whether one or all of these apply to you, you’ll want to check out Power Yoga Flow by Travis Eliot. A Level 2, 20­minute yoga class, enjoy focusing on balancing postures, power, flexibility, and an overall sense of well­roundedness in a short amount of time. Class style is a combination of Power and Vinyasa.