Pavel Tsatsouline - From Russia with Tough Love: Kettlebell Workout for a Femme Fatale

In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces & martial artists. The kettlebell's ballistic movement challenges the body to achieve an unparalleled level of physical conditioning & overall strength. But until now, the astonishing benefits of the Russian kettlebell have been unavailable to all but a few women. Kettlebells have mostly been the sacred preserve of the male professional athlete, the military & other hardcore types. That's about to change, as Russian fitness expert & best selling author PAVEL, delivers the first-ever kettlebell program for women.