The Yoga Collective: Yang- Short & Sweet with Lauren Eckstrom (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 168 kbps | 48.0 KHz | 2 channel | 00:18:42 | 267 MB
Genre: Video Training / Yoga, Well-Rounded, Super Sweaty Flow
Join Lauren Eckstrom in this 20-minute, Level 2 class entitled ‘Yang--Short & Sweet.' A Yin-style class that involves holding postures for five minutes or longer, focus is on well-roundedness, super-sweaty flow, and cardio.