Yoga with Travis Eliot - A Vinyasa Experience: Part 1 - Yoga Basics: Slow and Gentle Flow
DVDRip | English | AVI + PDF Guide | 688 x 448 | XviD ~1851 Kbps | 23.976 fps
MP3 | 128 kbps | 48.0 KHz | 2 channel | 01:17:55 | 1.11 GB
MP3 | 128 kbps | 48.0 KHz | 2 channel | 01:17:55 | 1.11 GB
Genre: Video Training / Yoga
This grassroots DVD was inspired by students, who wanted to stay connected, while I traveled out of town on yoga excursions. The audio was taken from a live class recording at Equinox Fitness (Santa Monica) and edited to myself demonstrating the asanas at Santa Monica Yoga. Beginners will appreciate key asanas being highlighted to truly benefit from this transformative experience